Yogi Bedtime, Herbal Tea Supplement, 16-Count Tea Bags (Pack of 6)
anxiety herbal – click on the image below for more information.
- Pack of six, 16-count tea bags (total of 96 counts)
- Caffeine-free all natural sleep aid promotes restful sleep
- Made with organic chamomile; spicy sweet with notes of lavender
- All natural with no preservatives or artificial ingredients
- Ships in Certified Frustration-Free Packaging
anxiety herbal
Tuck yourself into bed and get a restful night’s sleep with a cup of our Bedtime tea. This blend is an effective combination of herbs traditionally used for centuries to promote relaxation and sleep. Valerian and organic chamomile can help calm nervousness and restlessness. St. John’s Wort is known for its positive effects on overall mood, while passion flower, used in Native American remedies, helps reduce common anxiety to support sleep. Licorice, cardamom and cinnamon add a delicious, war
Yogi Bedtime, Herbal Tea Supplement, 16-Count Tea Bags (Pack of 6)
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Tilia
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Visit our Official Shop here: www.botanicalspiritshop.com – Albizia julibrissin view photo This freshly harvested 100% organic and finely powdered bark is very easy to use and just 3-5 grams is required for full effects. The bark makes a very sweet-woody flavored tea, which also has a soothing and spicy flavor to it. There are many shops selling lower grade Albizia bark and flowers for lower prices; their inferior quality causes you to waste your money for very little if any results. Traditional & Modern Use This tree is highly valuable in Chinese medicine as it has the most powerful properties for treating stress, anxiety and depression and is often referred to as “Herbal Prozac” or the “Happiness Herb” because of its wonderful mood enhancing properties. The bark and the flowers (which we also offer at our shop) are the most potent parts of this plant and as little as 3-5g per day as a tea, extracted in alcohol or even rolled like a cigarette or smoked in a pipe works amazingly well! We here at BotanicalSpirit Shop have also done some research with this plant. Several volunteers have tested drinking/smoking the bark and flowers 20-30 minutes before going to bed and almost everyone had a more peaceful sleep with very vivid and introspective dreaming. The gentle sedating effects of Albizia are so impressive because they do not cause ‘drowsiness’ but instead a mild wave of relaxation and mild euphoria that won’t put one to sleep necessarily, but definitely will allow one to …
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Anxiety Disorder Treatment with Herbal Remedies
An anxiety attack is a sudden rush of overwhelming fear or anxiety. It has a number of symptoms. During an anxiety or panic attack, a person experiences trembling and shaking, chest pain, hyperventilation or shortness of breath, increased heartbeat or palpitation, stomach churning, upset stomach, hot or cold flashes, tingling sensation, muscle tension, sweating, dizziness and light-headaches, or numbness, fear of dying, going crazy or losing control and feeling detached.
If a person experiences an attack for the first time. It is important to call for a health professional.
Anxiety and panic attacks often occur to anyone without warning. So whenever someone ha san attack, it is important that you know what to do.
These are the symptoms of anxiety attack episode
• Hyperventilation
• Heart palpitation (increase in heartbeat)
• Hot flashes or chills
• Feeling detached or unreal
• Nausea or stomach crams
• Chest discomfort or pain
• Choking sensation
If the mind reasons that a threat might last, feelings of anxiety might linger, keeping the person alert.
Physical sensations such as rapid, shallow breathing; a pounding heart; tense muscles; and sweaty palms might continue, too.
Normal Anxiety Everyone experiences feelings of anxiety from time to time. Anxiety can be described as a sense of uneasiness, nervousness, worry, fear, or dread of what’s about to happen or what might happen. While fear is the emotion we feel in the presence of threat, anxiety is a sense of anticipated danger, trouble, or threat.
Feelings of anxiety can be mild or intense (or anywhere in between), depending on the person and the situation. Mild anxiety can feel like a sense of uneasiness or nervousness. More intense anxiety can feel like fear, dread, or panic. Worrying and feelings of tension and stress are forms of anxiety. So are stage fright and the shyness that can come with meeting new people.
A type of primary anxiety disorder is the panic attack. This is usually unexpected, peaks in about ten minutes and usually lasts less than an hour. It is characterized by a feeling of losing control or going crazy, trembling or shaking, profuse sweating or chills or hot flashes, rapid heart rate, and a sense of not being able to catch one’s breath. It may be associated with agoraphobia, which is a fear of being trapped or unable to escape. (Agoraphobia can occur by itself, and thus be considered as another form of primary anxiety.)
Some anxiety sufferers have an inordinate fear of humiliation in social or performance situations. Once again it is the physical symptoms which define the condition. One could be tormented by flushing (or blushing), rapid heart rate, shortness of breath, and/or a sense of doom. If it is a fear of social situations it is called Social Anxiety or phobia; fear of performance humiliation is called Performance Anxiety.
Some anxiety sufferers can have symptoms brought on by a specific object or situation. These are called the various and sundry phobias. It might be the fear of heights, fear of crossing a bridge, fear of spiders or germs. Again it is the intense emotional and physical symptoms which make this form of anxiety so disabling.
Subtle, Lovely Bedtime Tea,
*****
This Bedtime Tea from Yogi Tea is an caffeine-free herbal tea that is relaxing and a natural sleep aid. Bedtime Tea is made from organic licorice root, organic spearmint leaf, organic chamomile flower, organic skullcap leaf, organic cardamom seed, organic cinnamon bark, organic St. John’s Wort leaf & flower, organic rose hips, natural orange flavor, valerian root extract, organic raspberry leaf, organic English lavender flower, stevia leaf, and passion flower extract. The taste is mild, delicious, herb-y, and very slightly sweet. It is subtle and lovely.
I am definitely impressed with this tea and with Yogi Teas in general. Bedtime Tea comes with an expiration date (a good thing, because it’s not full of preservatives, plus you can tell if it is fresh). Yogi Tea seems to be another company (like Numi, Aspen, Traditional Medicinals) that values sustainable and healthy practices. Their web site has a helpful glossary of tea ingredients and is beautifully designed, with info about each tea they make.
There is a warning on the box that this tea is not to be used during pregnancy or while nursing. If you are taking MAO inhibitors or other prescription drugs, you should consult your physician or health care professional before use. There are no other cautions or warnings on the box except the standard disclaimer that the tea is not intended to diagnose, treat, cure, or prevent any disease.
Best of all, it works…I love drinking it before bed to relax and drift off into blissful sleep. This is a great tea that I highly recommend.
*****
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|Best Bedtime tea around,
Have tried all the other bedtime teas at the health food store, and this is the best. And the price here is great, too–about 40% less than in stores.
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|Warning for chicks,
Great tea, good taste and its well beyond soothing for bedtime but please be warned that it does contain st. john’s wart which is an herb that can reduce the effectiveness of your hormonal birth control pill. Check the warnings on you pill, mine warns against taking st. johns wart.
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